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noticing the simplicity, feeling the body breathing, salt lake city, full circle yoga and therapy, practice kindfulness, lead with your heart

Noticing the Simplicity: Feeling Your Body Breathing

August 17 @ 7:00 AM - 7:15 AM
|Recurring Event (See all)

An event every day that begins at 7:00am, repeating until August 28, 2020

Noticing the Simplicity: Feeling Your Body Breathing a meditation series with heather jones This month's installment of the Noticing the Simplicity series will highlight how we tune in and feel breath within our bodies. Using guided imagery, Heather will direct participants through practices that help fine-tune the awareness we have around the subtle sensations of our breath. From the first time meditator to the seasoned practitioner, we all face the challenges related to simplicity. We can all use a little…

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Full Circle Yoga and Therapy | 1719 S. Main Street | Salt Lake City, UT 84115 | (385) 528-2950