Noticing the Simplicity: Feeling Your Body Breathing a meditation series with heather jones This month's installment of the Noticing the Simplicity series will highlight how we tune in and feel breath within our bodies. Using guided imagery, Heather will direct participants through practices that help fine-tune the awareness we have around the subtle sensations of our breath. From the first time meditator to the seasoned practitioner, we all face the challenges related to simplicity. We can all use a little…