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sisterhood rising, salt lake city utah, empowered girls, full circle yoga and therapy

Sisterhood Rising Fall/Winter 2019 Group

November 26 @ 4:30 PM - 5:30 PM
|Recurring Event (See all)

An event every week that begins at 4:30pm on Tuesday, repeating until December 17, 2019

Sisterhood Rising where strong girls grow Sisterhood Rising is a comprehensive self-actualization program for youth ages 11-14 who identify as girls. This program teaches girls how to stand tall, know their worth, and navigate their lived experiences with confidence and clarity. Using combinations of movement (yoga, dance, etc), mindfulness, art, constructive dialogue, and peer connection, program participants are immersed in a unique community of support and growth that helps them build healthy perceptions of self and connections within their established…

winter soulstice, lin steffey, full circle yoga and therapy, salt lake city, utah

Winter SOULstice

December 21 @ 1:00 PM - 3:00 PM

Winter Solstice marks the shortest day of the year, the rebirth of light and of ourselves. Bring out the new things discovered as you turned inward with the change of seasons. Move forward with new awareness. See with greater clarity. Join Lin Steffey for a beautiful & soulful afternoon to: mark this event with CEREMONY move your body through an all-levels yoga PRACTICE move your soul through a guided JOURNEY This practice is open and accessible to all experience levels.…

Safe Space Yoga

January 6, 2020 @ 6:00 PM - 7:30 PM
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until February 11, 2020

Safe Space Yoga: created with healing in mind Safe Space Yoga is a 6-week series designed to empower individuals in rooting into their bodies to rise up from experienced traumas. Explore movement, breath, and emotional themes to nurture a sense of resiliency in daily life. This experience is offered with Queer Compassionate Language, making it available to any person who identifies as female. Weekly themes include building containers of safety, finding our roots, establishing strength within the body, the heart…

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Full Circle Yoga and Therapy | 1719 S. Main Street | Salt Lake City, UT 84115 | (385) 528-2950