There are some very clear factors causing classes to be less accessible and sustainable than we would like. This workshop session examines a well-defined list of these factors that Alexandria has spent years compiling and researching. Anatomy, biomechanics, classroom dynamics, verbal instructing techniques, and more, will all be included and discussed in the lecture as contributing factors.
Participants will be guided through physical practices comparing and contrasting the current posture teaching methodology and offered new ways to approach asana and experiment with their components. Attendees will leave with clear ways to incorporate this information into their classes right away.
$55 Per Workshop, Per Person
$250 Full Weekend Series Per Person
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