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Sisterhood Rising Spring 2020 Ages 11-14

January 21, 2020 @ 4:30 PM - 6:00 PM

sisterhood rising, salt lake city utah, empowered girls, full circle yoga and therapy

Sisterhood Rising

where strong girls grow

Sisterhood Rising is a comprehensive self-actualization program for youth ages 11-14 who identify as girls. This program teaches girls how to stand tall, know their worth, and navigate their lived experiences with confidence and clarity.

Using combinations of movement (yoga, dance, etc), mindfulness, art, constructive dialogue, and peer connection, program participants are immersed in a unique community of support and growth that helps them build healthy perceptions of self and connections within their established social structures.

Sisterhood Rising Objectives Include:

1. Learning how to identify and regulate emotions through mindfulness, movement, and positive body image concepts.
2. Understanding individuality and how it is informed and impacted by perception, culture, mindset, and community.
3. Broadening understanding of identity perception and culture within communities.

Meeting Dates & Times
Sisterhood Rising meets weekly on Tuesdays from 4:30PM-6:00PM starting January 21st through February 25th.
Meeting dates: Jan 21st, Jan 28th, Feb 4th, Feb 11th, Feb 18th, Feb 25th

$159.00 early registration for signups by January 5th. $180 thereafter. Payment is due in full at the time of registration.

Space limited to 10 participants per group. Everyone should wear clothing that is comfortable for them to move in and bring their own water bottle.




January 21, 2020
4:30 PM - 6:00 PM


Full Circle Yoga & Therapy
1719 S Main Street
Salt Lake City, UT 84115 United States
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Full Circle Yoga and Therapy | 1719 S. Main Street | Salt Lake City, UT 84115 | (385) 528-2950