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Move, Meditate, and Manifest

January 4 @ 2:00 PM - 4:30 PM

move meditate and manifest, salt lake city, utah, full circle yoga and therapy

Move, Meditate, & Manifest

Join us Saturday, January 4th from 2:00-4:30PM for Move, Meditate, & Manifest led by Jenn Roney and Sharla Hopkins from Hello Wellness.

MOVE: move your body through an all-levels yoga flow with the intention of moving stuck or unwanted energy from your body & nervous system. Focus on letting go of what’s no longer serving you while rejuvenating yourself for your vision for the new year.

MEDITATE: get still and calm using guided meditation and breath practices to help visualize your future goals and aspirations.

MANIFEST: create a visual representation of your intentions for your future by creating a vision board within this group setting designed to support one another in designing our plans for success.

Fun, simple, & empowering! The perfect way to kick off the new year AND new decade.

Space is limited. $30 per person/$25 for veterans, first responders, & studio members. Registration includes the use of all studio props and all vision board materials. Participants are welcome to bring their own personalized photos and supplies to add to their vision boards.




January 4
2:00 PM - 4:30 PM


Full Circle Yoga & Therapy
1719 S Main Street
Salt Lake City, UT 84115 United States
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Full Circle Yoga and Therapy | 1719 S. Main Street | Salt Lake City, UT 84115 | (385) 528-2950