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Just Laying Around: Restoratives Have Value

August 18 @ 12:00 PM - 3:00 PM

$55

alexandria crow salt lake city utah deconstruct to reconstruct

Aversions to Being Still & Changing The “No Pain, No Gain” Misconception
Lecture & Discussion + Practice + How to Apply

While restorative style classes can have a life-changing impact, they are often overlooked or disliked by class-goers. We will look at the reasons why these classes can be of such immense value by examining the nervous system and its states through a scientific and research-based lens that includes reasons why students shy away from these classes.

Participants will engage in a physical practice that offers alternative technical approaches while facilitating an environment where the outcome of these less physically demanding classes can be accessed more readily and deeply. Using an outline of progressive integration and brainstorming, attendees will develop ways to immediately implement workshop concepts into their own personal practice and teaching.

$55 Per Workshop, Per Person
$250 Full Weekend Series Per Person
RESERVE YOUR SPACE NOW

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Details

Date:
August 18
Time:
12:00 PM - 3:00 PM
Cost:
$55

Venue

Full Circle Yoga & Therapy
1719 S Main Street
Salt Lake City, UT 84115 United States
+ Google Map
Phone:
385-528-2950
Full Circle Yoga and Therapy | 1719 S. Main Street | Salt Lake City, UT 84115 | (385) 528-2950